Grown used to an aching pain on the side of your hip? Just accepted that the soreness is there to stay? It’s likely tensor fascia latae pain – a common complaint that can be eased with a little knowledge and these clever techniques. Precision Movement | PrecisionMovement.coach #tflstretch #tensor #fasciae #latae #pain

Grown used to an aching pain on the side of your hip? Just accepted that the soreness is there to stay? It’s likely tensor fascia latae pain – a common complaint that can be eased with a little knowledge and these clever techniques. Precision Movement | PrecisionMovement.coach #tflstretch #tensor #fasciae #latae #pain

Original article and pictures take https://precisionmovement.coach site